2017-07-12. Stop hurting yourself
Monterrey, Mexico, July 12, 2017.
Teacher: Thought Adjuster.
Subject: “Stop hurting yourself.”
Message received by Bettina.
Thought Adjuster: “Sometimes the worst enemy to be confronted by you, is you. How many times do you say things that make you sad? How many times do you diminish yourself? How many times do you complain about doing something or not doing something? You judge yourself because of who you are or because of who you are not, or because of what you say or don’t say. You judge yourself harshly for many different reasons. Is it because you are not happy about the way you look or because you are not satisfied with your achievements? Stop! Stop now, because this is hurting you.
“Stop the prime judge you have in your life: yourself. Begin today a new life free of judgments, burdens and insecurities, and begin to trust more your own nature — your divine nature. Give your being an opportunity to try to learn something that you may call experimentation.
“Experimenting is not as bad as you think it is. Experimenting is about trying different alternatives and realizing which ones are best.
“In order to be better, it is necessary to realize what you can improve, which implies a process of expansion of consciousness: to realize. Take a few moments each day to realize how can you be better. Remember I AM here to guide you and that you can always come to Me.
“Begin today to be friendly with yourself, more understanding, more empathetic, more loving.
“The Father of all loves you unconditionally and wants you to experience His love. Open your heart to His love, for it to be filled with love and so you can also love yourself. Through His Love realize the wonderful and perfect being that you are!
“Then you can stop judging yourself and others, and love yourself and others more.
“It is time for you to enjoy more the adventure of life that you started here on earth, for it is but an instant in your spiritual existence. Make the most of your days.
“Stop hurting yourself. Love and live in peace.”
