2006-03-02-Feeling, Imagining, & Being What We Pray For
• 1 Heading
o 1.1 Topic: Feeling, Imagining & Being What We Pray For
o 1.2 Group: Andover TeaM
• 2 Facilitators
o 2.1 Teacher: Nebadonia
o 2.2 TR: Randy
• 3 Session
o 3.1 Opening
o 3.2 Lesson
o 3.3 Closing
Topic: Feeling, Imagining & Being What We Pray For
Group: Andover TeaM
We began with stillness, then toning and linking to the light anchor. Together we created the group Merkaba. We were led by Randy in a healing exercise that he received in his morning’s meditation. In the Merkaba, we remained in stillness. We kept up a slow rhythmic deep breathing, inhaling and exhaling with little pause between. On the in breath, we visualized the Father’s love coming down into the light anchor and then into each of our crown chakras. On the out breath, we visualized the negative energies that our bodies tend to hold being released out of our root chakra and down the light anchor to be taken by Urantia. When breathing in, we reached up the light anchor to gratefully accept the Father’s love that heals us. When breathing out, we retained this love while releasing the negative energies into calmness. The net effect was to gain in the healthy, loving energy to be sent to every cell of our body. In this way, we can become cleaner conduits of God’s love. We did this for about 10 minutes.
NEBADONIA: Good evening my children. This is your mother Nebadonia. Let us continue with this exercise.
NEBADONIA: You have been allowing the love of our Father to flow through you, retaining His goodness and allowing that which does not serve you to be washed away. Know that what is washed away is used in goodness in other ways. The energy is eventually returned to the Father in one very large circuit between your abode here and Paradise. What comes from God returns to Him. You live the benefit of using God’s love; that is what it is for. It holds and is everything around you. Part of it is that which you think of as you; the material aspects.
This is what we will focus on tonight, your material aspects. Health is on each of your minds. So please in your mind’s eye, connect your heart to the light anchor.
[Ed note: I saw this connection as a spoke in the wheel / circle]
The love is still coming from God through the Merkaba and then to your chakra system. But it also now comes in and feeds directly into your heart too. Pause and expand your hearts to feel the I Am. It is a wonderful feeling, isn’t it? It is knowing that in the plurality of diversity there exists the Father. You are of Him and among Him, as is everyone else.
Now in your mind’s eye in your three corners [Ed note: there were three of us present] please connect your hearts to each other. While you are maintaining this light connection to the light anchor there is light, love coming into you… the love of the I Am. Connect your heart directly to each of the others. Connect your heart to their hearts. You may see this as a triangle connecting each of you at the corners. When you connect to the other two you are expressing through your heart. Please imagine that right now. Light is coming in from the light anchor directly to your heart and is going out directly to your friends sitting in the circle.
Now with our gathered intent of those in the circle and with the intent of us in the collective I Am through the light anchor coming in to you, we all pray… health. Feel health. Imagine the ills of your body as being not diseased, not ill. Imagine what it feels like not to have the ills that you have. Realize and feel it as health in the now. Be this way for a few minutes, my children.
Receive the Father’s love and freely give it to those of you around the circle. It is important that you use your intent to imagine, if you will, the feeling and be the feeling of what health means to you and is to you. On your in-breath, receive health coming in to you. On your out-breath, express health to those around you. This is how you can heal yourself. This is how you, through the I Am, can help others to heal themselves.
Imagine clean organs. Feel clean organs. Imagine a perfectly-aligned musculoskeletal system, and feel that. The dis-ease that you have was not meant to be as severe as it is on this world. Please realize that you can do much to right this within yourselves, as you can do much to right this with and for others.
[pause; rhythmic breathing still going!]
NEBADONIA: Now my children, relax again. At this time be in stillness with me. Relax into my embrace, into my arms, and receive the gifts that I would love to give to each of you. Good night dear children.
Group: Good night.